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Heidi Klum, 48, shows off her awesome abs in new IG photo dump

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  • Heidi Klum looked absolutely fierce as she prepared for a date last weekend.
  • The 48-year-old model and America has talent the host just uploaded a series of va-va-voom photos on Instagram, displaying her super sculpted washboard abs.
  • Heidi, who no longer trains regularly at the gym, says doing long runs outdoors keeps her fit and fabulous.

    mannequin and America has talentt host Heidi Klum brings next level energy to just about anything she does, so it’s no shock that she literally jumps up and down as she prepares to go on a date .

    Heidi, 48, posted a series of photos on Sunday. And the photo dump is mostly about getting ready to go out wearing black underwear paired with a matching black lace bra. It’s hard to miss the fact that Heidi’s booty, abs, and legs look super sculpted as she dances while getting ready.

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    “Date ❤️Night 💋💄🥳😻🦋💥🌸🚀🎉🥰💃🕺👗👠💅”, she simply wrote in the caption.

    Of course, Heidi didn’t get that level of muscle tone just by sitting on her butt.

    She said before Women’s Health UK that while she was training regularly with New York coach David Kirsch, she no longer has a structured exercise plan. “I have a treadmill which is really great, but it just sits unused. I don’t have time for that, ”she said.

    Still, she likes to go for long runs outside. “My favorite workout is a long run along the Westside Highway, which runs along the Hudson River in New York City,” she said previously. Charm. “It’s a beautiful path, and you always feel surrounded by such an amazing community. You see the same people running every morning, and they inspire me to keep going.”

    Heidi also tries to stay active in her daily activities, like riding a bike with her children and jumping on the trampoline with them.

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    “Your metabolism definitely changes when you are 40,” Heidi said. WH United Kingdom. “I always thought, ‘This won’t happen to me’. But he is happens to me. If I indulge more, I need to exercise more. I have found what works for me.

    Heidi eats well too. She said before Women’s Health UK that she and her family love to have a smoothie every morning. In fact, she keeps cutouts in the fridge ready for when she gets up, so she can easily prepare them.

    Heidi also generally avoids carbs, but she doesn’t completely eliminate them. “Do I want pasta?” I do. I choose not to eat it, ”she said. But, she added, she will have truffle pizzas and pasta here and there. “It’s not like I don’t [indulge], but not all the time, ”she said.

    BRB. I have to dig up these running shoes!

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